Projects
A case study exploring the relationship between stress mindset and the men
I am passionate about promoting physical activity and, through this project, I have explored the relationship between stress mindset and the mental well-being of regular exercisers. My research aims to determine whether a positive correlation exists with further aims of identifying practical interventions that can support individuals who may be exercising less due to a negative mindset or poor well-being. I am particularly committed to assisting those who do not receive help or are hesitant to engage in physical activity, as I firmly believe the benefits of exercise far outweigh the negatives.
Type of employment sought
Mental Health Support, Exercise Program Developer, and Education and Counselling
Areas available to work
Anywhere that is available and realistic for me
Contact Tom